Wellbeing Matters
Connection, Support & Community
The Wellbeing Matters service aims to provide emotional and practical support to people over the age of 18 who may be experiencing mild to moderate mental health issues, are feeling lonely or socially isolated, are finding life a little difficult, or are just looking for someone to chat to.
Our Mental Health and Wellbeing Development Worker, Rachel, can also work with you to access services and activities in the community which can support or improve your mental health and wellbeing.
The help and guidance provided will be based on what is best suited to you, and your specific circumstances and needs. The level, duration, and frequency of support can vary depending on your needs.
How to access the service
To access the service, you will be required to complete a referral form. Once your form has been submitted, it will be reviewed, and you will be contacted by your preferred contact method to discuss your referral and the service further.
You can refer yourself by clicking 'refer' below.
If you are a professional interested in referring a client or finding out more about the service, please contact Rachel by email at rachel.nelson@fauldhouse.org.uk, or call 0501 773 699.
Wellbeing Room
This is a light, airy room with comfortable seating and relaxed atmosphere suitable for chats.
Useful Contacts
Breathing Space
Free, confidential phone and web-based service for people in Scotland experiencing anxiety, low mood, or depression
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Call: 0800 83 85 87
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Website: www.breathingspace.scot/
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Available:
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Weekends: 6pm Friday to 6am Monday
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Weekdays: 6pm to 2am (Monday to Thursday)
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Samaritans
A service that listens and provides support for anyone struggling
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Call: 116 123
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Email: jo@samaritans.org
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Available: 24/7, every day of the year. Free to call from any phone
NHS 24 Mental Health Hub
For people in Scotland who need mental health support
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Call: 111
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Available 27/7
Papyrus Hopelineuk
For anyone under 35 who is thinking about suicide or is concerned about a young person’s safety.
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Call: 0800 068 4141
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Text: 07860039967
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Email: pat@papyrus-uk.org
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Available: 9am to midnight, every day of the year
Emergency Help
In the event of an emergency concerning yourself or someone else, call 999 or go to A&E immediately.